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LowFODMAPThermomixer
Nov 26, 20231 min read
Lamb, rosemary, red wine and garlic oil sausages.
10 sausages I got sausage casings from my butcher I need more practice at filling them lol Ingredients: 750g partially frozen lamb mince...
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LowFODMAPThermomixer
Nov 26, 20231 min read
Roast green olive chicken and vegetables
Serves 2 Ingredients: 1 tbsp garlic and onion infused oil Juice of 1 lemon 1 tbsp dried oregano 1/4 tsp salt 1/3 cup chopped pitted Green...
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LowFODMAPThermomixer
Nov 26, 20231 min read
Breakfast sausages
Ingredients: 600g ground beef rump 350g ground pork steak 150g bacon 1tbsp garlic and onion infused oil Method: Add all ingredients to...
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LowFODMAPThermomixer
Nov 26, 20231 min read
Grilled ribeye and steamed vegetables with miso sauce.
Ingredients: Grilling Steak Vegetables of choice Sauce ingredients: 15g white miso paste 30g soya sauce 30g garlic infused olive oil 30g...
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LowFODMAPThermomixer
Nov 26, 20231 min read
Lunch Meat roll
Ingredients: 600g boneless chicken or pork meat cut into cubes 20g garlic and onion infused oil 1tsp salt 1tsp maple syrup Method: Place...
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LowFODMAPThermomixer
Nov 25, 20231 min read
Potato salad
Ingredients: 500g potatoes, peeled and chopped 1 cup whole egg mayonnaise 1-2 tbsp seeded mustard 100-200g glazed ham Dill pickles You...
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LowFODMAPThermomixer
Nov 25, 20231 min read
Maple & mustard glazed ham
Ingredients: 2-3 kgs Leg of ham 3/4 cup water 1 + 1/2 cups brown sugar 1/2 cup vinegar 1/3 cup maple syrup 2 tbsp mustard 1 tsp cinnamon...
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LowFODMAPThermomixer
Mar 6, 20231 min read
Massaman Beef Cury
4 servings Ingredients: 2 tbsps massaman curry paste 600g diced beef 1 large carrot 1/2 zucchini 1/2 head broccoli 4 cloves 4 cardamon...
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LowFODMAPThermomixer
Nov 28, 20221 min read
Fish & Chips with Tartar Sauce
I used store bought frozen chips 4 firm white fish fillets Fish coating: 2 cups lofo flour 3 tsp paprika 3 tsp oregano 3tsp dill 1 egg...
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LowFODMAPThermomixer
Nov 27, 20222 min read
Xmas Lunch with all the trimmings.
I simply grilled the lamb steaks Stuffing: Eat as is or use to stuff and roast a turkey or chicken Ingredients: Bread crumbs ( I used 6...
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LowFODMAPThermomixer
Nov 27, 20221 min read
Slow cooked chicken drumsticks
212 calories per drumstick Ingredients: 6 tbsps miso paste 2 tbsps Worcestershire sauce 2 tbsps soya sauce 2 tbsps mirin 1 tbsp maple...
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LowFODMAPThermomixer
Nov 27, 20221 min read
Mexican Pulled Pork Soft Tacos
I didn't use my thermomix for this. Ingredients: 1 tbsp boneless pork shoulder, fat Trimmed 1 bunch spring onion tops, chopped 1/2 tsp...
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LowFODMAPThermomixer
Nov 27, 20221 min read
Ham, Potato & Leek Soup
The green tops of leeks are low fodmap, so buy the leafiest one you can. Ingredients: 1 cup leek green tops roughly chopped 1 Handful...
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LowFODMAPThermomixer
Nov 27, 20221 min read
Mac & Cheese
Ingredients: 340g gluten free elbow pasta 1.6L water 75g flour 2 tsp ground mustard 1 tsp salt 100g dairy free spread 3 cups lactose free...
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LowFODMAPThermomixer
Nov 27, 20221 min read
Fried Chicken
Ingedients: 4 chicken thighs Garlic infused olive oil Plain olive oil 1 egg, beaten 1 cup lofo flour 3tsp oregano 2 tsp basil 3tsp...
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LowFODMAPThermomixer
Jul 6, 20211 min read
Chicken & Creamed Corn Soup
Chinese chicken and sweet corn soup (If you are sensitive to fructans limit this to one serving as creamed corn is safe up to 60g)...
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LowFODMAPThermomixer
Jul 6, 20211 min read
Nasi Goreng
Getting in touch with my Dutch half and because someone asked for this a while ago. Serves 4 Ingredients Tops of 2 spring onions Handful...
13 views0 comments
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LowFODMAPThermomixer
Jul 6, 20211 min read
Low Fodmap Stamppot
So I'm half Dutch and because of that I like weird mash vegetable combinations lol. its getting cold and I'm craving some warm comfort...
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LowFODMAPThermomixer
Jul 6, 20211 min read
Slow Cooked Beef
I have tried to use my thermomix for slow cooking but it just doesn't work for me. I've tried both the slow cook setting and with a blade...
5 views0 comments
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LowFODMAPThermomixer
May 3, 20211 min read
Chicken Schnitzel
Ingredients: Pair with oven baked chips and some veggies Coating 1/4 cup rice flour 1/4 cup gluten free breadcrumbs 1/4 cup gluten free...
32 views0 comments
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