Ingredients: Pair with oven baked chips and some veggies
Coating 1/4 cup rice flour 1/4 cup gluten free breadcrumbs 1/4 cup gluten free corn flakes 1/4 cup grated parmesan 1 tsp paprika
Method:
Put all the above in the mixing bowl Mix speed 5.5 for 10 seconds Beat an egg
Chicken thigh or breasts Hit them with a meat tenderizer till flattened Coat in egg , then coating Spray a fry pan with some oil And pan fry till cooked.
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