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LowFODMAPThermomixer

Massaman Beef Cury

Updated: Mar 7, 2023







4 servings

Ingredients:

600g diced beef

1 large carrot

1/2 zucchini

1/2 head broccoli

4 cloves

4 cardamon pods

1 tsp massel low fodmap beef stock powder

1/2 cup water

1 can light coconut milk


Method:

Place all ingredients into the mixing bowl with the blade cover on

Slow cook for 3 hours


I served it with rice.

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