top of page
Search


Varoma steamed Chinese chicken
Ingredients Whole chicken Green tops of 4 spring onions 1 tbsp minced ginger 20 grams coriander Marinade: 100 g brown sugar 130 g light...
LowFODMAPThermomixer
May 3, 20211 min read
Â
Â
Â


Ham and Tomato Frittata
4 serves 265 calories per serve Ingredients 2 Tomatoes sliced 120 g, Light Cheddar Cheese 2 tbsp(s), Thyme Leaves 6 egg (50g), Eggs 150...
LowFODMAPThermomixer
Mar 29, 20211 min read
Â
Â
Â


Sausage Rolls
sausage rolls. I did half the mix with fennel seeds and half with dried thyme. Ingredients: 500g free range pork mince 100g free range...
LowFODMAPThermomixer
Feb 27, 20211 min read
Â
Â
Â


Pork Sausages
5 Sausages Ingredients: 500g free range pork mince 100g free range sliced ham 1 tbsp garlic Olive oil 1/4 tsp hing powder 1 tbsp herb...
LowFODMAPThermomixer
Feb 27, 20211 min read
Â
Â
Â


Curried Sausages
Ingredients: 6 Pork Sausages Handful spring onion tops 1 cup frozen peas 2 tsp curry powder 1/2 cup water 1 tbsp corn flour 1 massel 7...
LowFODMAPThermomixer
Feb 27, 20211 min read
Â
Â
Â


Moist Pesto Chicken Breast
1 chicken breast 1 tbsp pesto Fresh herbs (rosemary, garlic chives, spring onion tops, basil etc) Cut a small slit into the side of the...
LowFODMAPThermomixer
Feb 7, 20211 min read
Â
Â
Â


Skinless Tuscan chicken sausages
Ingredients: Spring onion tops (2-3) 500g chicken mince 1 tbsp. garlic infused olive oil 1-2 tsp Low FODMAP Tuscan spice mix 1/2 low...
LowFODMAPThermomixer
Jan 24, 20211 min read
Â
Â
Â
bottom of page