LowFODMAPThermomixerMay 3, 20211 min readVaroma steamed Chinese chickenIngredients Whole chicken Green tops of 4 spring onions 1 tbsp minced ginger 20 grams coriander Marinade: 100 g brown sugar 130 g light...
LowFODMAPThermomixerMar 29, 20211 min readHam and Tomato Frittata4 serves 265 calories per serve Ingredients 2 Tomatoes sliced 120 g, Light Cheddar Cheese 2 tbsp(s), Thyme Leaves 6 egg (50g), Eggs 150...
LowFODMAPThermomixerFeb 27, 20211 min readSausage Rollssausage rolls. I did half the mix with fennel seeds and half with dried thyme. Ingredients: 500g free range pork mince 100g free range...
LowFODMAPThermomixerFeb 27, 20211 min readPork Sausages5 Sausages Ingredients: 500g free range pork mince 100g free range sliced ham 1 tbsp garlic Olive oil 1/4 tsp hing powder 1 tbsp herb...
LowFODMAPThermomixerFeb 27, 20211 min readCurried SausagesIngredients: 6 Pork Sausages Handful spring onion tops 1 cup frozen peas 2 tsp curry powder 1/2 cup water 1 tbsp corn flour 1 massel 7...
LowFODMAPThermomixerFeb 7, 20211 min readMoist Pesto Chicken Breast1 chicken breast 1 tbsp pesto Fresh herbs (rosemary, garlic chives, spring onion tops, basil etc) Cut a small slit into the side of the...
LowFODMAPThermomixerJan 24, 20211 min readSkinless Tuscan chicken sausagesIngredients: Spring onion tops (2-3) 500g chicken mince 1 tbsp. garlic infused olive oil 1-2 tsp Low FODMAP Tuscan spice mix 1/2 low...