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LowFODMAPThermomixer

Pork Sausages

5 Sausages


Ingredients:

500g free range pork mince

100g free range sliced ham

1 tbsp garlic Olive oil

1/4 tsp hing powder

1 tbsp herb (fennel or thyme)


Method

Put ingredients in bowl

Mix 30 secs speed 4


Cook the Sausages

Shape into s

ausages

put 1L water into the bowl

Steam in the varoma


20 mins, varoma, speed 2

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