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LowFODMAPThermomixer

Xmas cranberry and Lentil Nut Loaf (Vegetarian)

Ingredients:

1 Can Lentils (well rinsed)

1 chopped carrot

1 Cup of drained water Chestnuts

1 cup of dried cranberries

1/2 Quick cook oats

4-5 leaves fresh sage

2 sprigs rosemary, leaves only

1 massel 7 beef stock cube, crumbled

1 tsp Worcestershire sauce

2 eggs whisked with a fork

Method:

Pre-heat the oven to 180 °C

Add herbs and vegetables to the mixing bowl. Chop 7 sec/speed 7

Add all remaining ingredients except the cranberries and egg

Mix 20 secs/speed 4.5

Add cranberries and eggs

Mix 20 sec/speed 3.5

Add mixture to a greased/lined tray

Bake covered with foil for 40 mins

Uncover, bake for a further 20-30 mins or until firm when pressed down on and crunchy on the outside.


1 massel 7 beef stock cube, crumbled

1 tsp Worcestershire sauce

2 eggs whisked with a fork

Method:

Pre-heat the oven to 180 °C

Add herbs and vegetables to the mixing bowl. Chop 7 sec/speed 7

Add all remaining ingredients except the cranberries and egg

Mix 20 secs/speed 4.5

Add cranberries and eggs

Mix 20 sec/speed 3.5

Add mixture to a greased/lined tray

Bake covered with foil for 40 mins

Uncover, bake for a further 20-30 mins or until firm when pressed down on and crunchy on the outside.

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