Ingredients:
Taco spice:
1/4 tsp oregano
1/2 tsp paprika
2 tsp ground cumin
1 tsp chilli powder
Black pepper and salt to taste
Tacos
1 can lentils well rinsed
1 can chopped tomatoes
Spring onion green tops
Cheese or lactose chees of choice (grated)
2 tsp Taco spice
Corn taco shells
Fresh chopped tomatoes and cucumber to top tacos with
Lettuce to top tacos with
Method:
spray fry pan with oil
place lentils, canned tomatoes and taco spice into the fry pan
Cook (only takes about minutes)
Cook taco shells as directed on packet
Serve
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