Great as a dip or in a wrap etc
Ingredients: 1/2 large Cucumber, chopped Handful mint leaves 550g lactose free yoghurt 30g garlic infused oil 1 tsp salt
Method: Grate Cucumber 6-8 secs, speed 4.5 Transfer to a muslin bag or in the middle of a tea towel and squeeze all the liquid out
Chop mint 6 secs, speed 6 Add Cucumber, yoghurt, oil and salt Mix 10 secs, speed 2.5
The longer this sits in the fridge, the stronger the flavour.
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