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LowFODMAPThermomixer

Roasted Chickpeas

Roasted curry chickpeas 1/4 cup is a safe serving size. 1 tin of chickpeas Rinsed and dried well 2 tsps curry spice mix 1 tbsp garlic Olive oil Coat in above ingredients Roast in oven 230 degrees 30 - 40 mins Check regularly after the 25 min mark to make sure they don't start burning.


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