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LowFODMAPThermomixer

Okonomiyaki

Ingredients:

4 eggs

80g low fodmap or gluten free flour

1/2 tsp minced ginger

1 tbsp soy sauce

1 carrot

2 spring onion tops

1/2 cabbage shredded (finely sliced)

1 tbsp oil


Method:

Put chopped carrot into mixing bowl

Grate 4 seconds, speed 5, remove and set aside

Insert butterfly whisk

add eggs

Whisk, 10 seconds speed 4

Add flour

Combine, 10 seconds speed 4

Remove butterfly whisk

Add soy sauce, ginger and pepper to taste

Mix, 20 seconds, speed 5


Combine all ingredients very well in a bowl

In a fry pan with the oil, cook 1/4 of the mixture at a time on a medium heat until golden.


Top with sliced spring onion.

It is also traditionally served with mayonnaise mixed with soy sauce






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