8 serves
1/4 cup of corn is a safe serve before it becomes high fodmap (2 fritters)
Ingredients:
2 carrots
1 yellow capsicum
1/2 cup low fodmap flour
1 tsp curry powder
3/4 cup frozen corn kernels
2 eggs
Steps:
put chopped carrot and capsicum into the bowl
Grate speed 8 10 seconds
Add flour, curry powder and eggs
Mix 20 secs speed 4.5
Add corn
Mix 20 secs speed 3
This will be a very wet batter
Fry on a high heat, spray pan with garlic infused olive or plain olive oil
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