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LowFODMAPThermomixer

Zucchini Hummus & Ranch Dressing

Zucchini hummus 40g serving size 3 zucchinis sliced and grilled 2 tsp lemon juice 1/4 cup toasted sesame seeds (toast in a frypan continually stirring until brown) 2 tbsps garlic infused oil

Put all ingredients into the mixing bowl and mix for 15-20 seconds on speed 4.5


Ranch dressing 1 tbsp garlic chives 1 cup lactose free Yoghurt 1 tsp lemon juice 1 tsp dried dill 2 tsps Dijon mustard 1 tbsp garlic infused olive oil

Place all ingredients into mixing bowl, mix speed 4.5 for 20 seconds

Serve with save vegetable crudities Zucchini , carrot, red and yellow capsicum


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