LowFODMAPThermomixerNov 26, 20231 min readLactose Free YoghurtIngredients: 80g lactose free yogurt 1L lactose free milk Method: Pour the milk into the bowl. Cook 10 minutes / 80C / Speed 2 / MC on....
LowFODMAPThermomixerJul 6, 20211 min readDirty Monkey SmoothieIngredients: 250ml milk of choice 1 slightly under ripe banana 1 tbsp peanut butter 2 tsp cocoa powder 1tsp maple syrup Method: Blend 20...
LowFODMAPThermomixerMar 23, 20211 min readGyoza/Dumpling wrappers12 wrappers If you want more just double the recipe Ingredients: 50 g water 200 g white bread flour Steps Heat the water to 50 degrees C...
LowFODMAPThermomixerMar 10, 20211 min readRoasted ChickpeasRoasted curry chickpeas 1/4 cup is a safe serving size. 1 tin of chickpeas Rinsed and dried well 2 tsps curry spice mix 1 tbsp garlic...
